Our Partners
OCCUPATIONAL WELLNESS SERVICES
Compliance
Compliance
Compliance
- Background checks & drug testing
- Mobile or in-office onboarding facilitation
- Welcoming and emotionally grounded orientation support
Well-Being
Compliance
Compliance
- Stress management, mindfulness, and mental health check-ins
- Mental Health First Aid and resilience coaching
- Wellness strategies foundational to organizational health
Leadership
Compliance
Leadership
- Emotionally intelligent executive leadership coaching
- Strategy-driven EI training anchored in real-world leadership
- Group sessions and individual executive resilience programs
Culture
Compliance
Leadership
- Team-building and collaboration workshops (e.g., mindful retreats, Kairos Kitchen)
- Emotional intelligence integration for meaningful workplace cultures
- Ongoing support and coaching to sustain gains
Meet Our Founder & Lead Coach
As a leader in occupational wellness, Cheya Thousand brings deep experience from Amazon and Deloitte, paired with certification in emotional intelligence and resilience coaching. Her mission: helping organizations build healthier, more emotionally intelligent cultures, from screening to leadership.
With over a decade of corporate experience at companies like Amazon and Deloitte, Cheya is a certified Emotional Intelligence Leadership Coach and holds an MBA in Human Resources Management. She's the author of "Holding Space for Self" and a sought-after speaker on emotional intelligence and leadership.
Through CT Wellness Co., Cheya offers culture shifting onboarding, training programs, workshops, and coaching services, empowering individuals and organizations to create healthier, more productive work environments.
DIFFERENTIATORS
Integrated Occupational Wellness Offering
High-Volume Expertise + Local Sensitivity:
High-Volume Expertise + Local Sensitivity:
From compliance to coaching, we deliver full-spectrum support.
High-Volume Expertise + Local Sensitivity:
High-Volume Expertise + Local Sensitivity:
High-Volume Expertise + Local Sensitivity:
Corporate-scale capability grounded in public-sector understanding.
Team Building and Collaboration Workshops
High-Volume Expertise + Local Sensitivity:
Team Building and Collaboration Workshops
Interactive sessions designed to enhance team cohesion, communication, and productivity.
Cross-Industry Expertise
Cross-Industry Expertise
Team Building and Collaboration Workshops
Our experience spans various sectors, allowing us to bring diverse insights and best practices to our clients.
Measurable Impact
Cross-Industry Expertise
Ongoing Support Model
We provide comprehensive evaluation tools to measure the ROI of our programs on organizational performance.
Ongoing Support Model
Cross-Industry Expertise
Ongoing Support Model
We don’t just train, we follow through with coaching, resources, and long-term culture building.
Books
Unlock 25+ Ways to Create Your Weekly Self-Care Routine
The secret to lowering stress and achieving your goals without burnout is incorporating self-care into your routine. After all, it’s challenging to achieve your goals when you’re not prioritizing your mental health and personal wellness.
And because I want to see you succeed, I wrote Holding Space for Self: 25+ Tips for Creating a Weekly Self-Care Routine to put you on the path to fulfilling your deepest desires – all without burnout.
Help Your Child Build Their Emotional Strength and Resilience
I am More Than a Conqueror is a social emotional learning children's book for children ages 4 to 8 who may be experiencing fear and anxiety. This book shares the journey of Emmanuel, an Afro-Latino boy, as he learns to overcome his fears with the support of his African-American friend Jireh.
Children will learn how to manage their fears through practical techniques and affirmations as they read this comforting novel. This book is a excellent resource for parents, educators, and therapists searching for a fun and engaging approach to help young children grow emotional resilience, thanks to the use of realistic characters and a positive faith-based message.