ABOUT US
What We Do?
CT Wellness Co. is a workforce wellness solutions and events company, teaching leaders how to cultivate workforce wellness by harnessing emotional intelligence - the key to lowering stress and optimizing team performance.
Are you ready to revolutionize your organization's workplace culture and enhance team performance? Look no further than CT Wellness Co., the leading wellness education company specializing in transformative stress-management programs. Our expert team is here to guide you on a journey of self-care and empower your workforce to achieve peak performance while cultivating a positive and harmonious work environment.
At CT Wellness Co., we understand that stress and burnout can hinder productivity and negatively impact team dynamics. That's why we have developed cutting-edge programs designed to equip your organization with the tools and knowledge necessary to effectively manage stress and enhance overall occupational wellness.
Why Work with CT Wellness Co.?
- Transformative Approach: Our programs go beyond surface-level solutions. We dive deep into the root causes of workplace stress, offering transformative strategies to reshape your organization's culture from the inside out.
- Tailored Solutions: We recognize that each organization is unique. Our team works closely with you to understand your specific challenges and goals, allowing us to customize our health and wellness programs to suit your needs perfectly.
- Expert Facilitators: Our seasoned wellness professionals are passionate about helping organizations thrive. With extensive experience in stress-management techniques and workplace dynamics, they will guide your team towards lasting positive change.
- Self-Care Focus: We believe that self-care is the cornerstone of productivity and fulfillment. Our programs empower individuals to prioritize their well-being, leading to increased resilience, creativity, and improved team collaboration.
- Measurable Results: We understand the importance of tangible outcomes. Through our programs, you can expect to see improved team performance, reduced stress levels, enhanced employee engagement, and a boost in overall workplace satisfaction.
Unlock the potential of your organization by partnering with CT Wellness Co. Together, we can foster a culture of self-care, resilience, and productivity that will positively impact your team's well-being and bottom line.
Contact us today to schedule a consultation and learn more about our transformative stress-management programs. It's time to invest in your organization's future success with CT Wellness Co.
MEET OUR FOUNDER
Cheya Thousand, a former Amazon Diversity Champion and MBA-HRM graduate, is a seasoned expert in creating healthier, happier, and more harmonious workplaces. With experience at major companies like Deloitte, Nike, Acosta, and Macy's, Cheya is a skilled trainer, stress-management professional, and certified Emotional Intelligence Leadership Coach through STAR Factor Coaching, a trusted resource recognized by Yale University and the NYC Department of Education.
As an author of books like "Holding Space for Self" and "I Am More Than A Conqueror," Cheya focuses on making self-care accessible to everyone. She has shared her insights on emotional intelligence, self-care, and building better work cultures at various events, including Deloitte, WomenEmpowerX, and Alltech One Conference.
As the Founder and CEO of CT Wellness Co., Cheya's mission is to enhance workplaces through her expertise as a trainer, stress-buster, and EQ coach. With her unique combination of corporate experience, emotional intelligence expertise, and a passion for helping others, Cheya Thousand is dedicated to empowering individuals and organizations to reach their full potential through emotionally intelligent leadership and holistic wellness practices.
CERTIFICATIONS
Adult Mental Health First Aid
Adult Mental Health First Aid teaches participants how to identify, understand and respond to signs of mental illness and substance use disorders among adults ages 18+.
Youth Mental Health First Aid
Youth Mental Health First Aid teaches you how to identify, understand and respond to signs of mental health and substance use challenges among children and adolescents ages 12-18.
Emotional Intelligence Leadership Coach
STAR Factor’s model was designed to enhance the social and emotional skill sets, as well as leadership skills to promote optimal learning and developmental skills.
MBSR Certification
Mindfulness-Based Stress Reduction (MBSR) is the gold standard in mindfulness training, created by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center.
Women’s Entrepreneurship at Cornell Certification
The Bank of America Institute for Women’s Entrepreneurship at Cornell is a collaboration between Bank of America and Cornell University to deliver an online learning portal that provides women entrepreneurs with the skills, knowledge and resources to build, manage, and scale a successful business.
Stress Management Certification
Events, people, and circumstances fill our normal daily lives—along with a certain amount of stress. Stress can be positive or negative, depending on how we perceive the stressor and it impacts our physical, social, spiritual, and emotional health. Stress is also affected by the social and cultural context in which we live.
All Things Wellness & More
“The Horse’s Mouth” with Dave Campo, Cheya Thousand, and Daniel Gilham
