ABOUT US
Building Resilient Workplaces Where People Thrive
CT Wellness Co. partners with organizations to cultivate emotional intelligence, strengthen workforce resilience, and enhance overall well-being. We deliver evidence-based programs that improve retention, engagement, and leadership performance across sectors.
What We Do
Our Approach
We merge trusted research with real-world application. Every cohort, workshop, or contract is built on the intersection of emotional intelligence, movement, mindfulness, and leadership.
Whether you’re a nonprofit, municipality, or enterprise, you receive programs tailored to your people, your culture, and your objectives.
We design and deliver hybrid wellness programs—starting with public-facing walking and mat Pilates challenges, then moving into corporate-ready training and government contracting services.
Our core services include:
• Corporate Wellness & Resilience Challenges
• Emotional Intelligence Workshops & Leadership Training
• Government Contracting Support
• Team-Building & Mindful Events (e.g., Kairos Kitchen)
• Executive Coaching & Culture Transformation
Ready to elevate your emotional intelligence?
Contact us today to learn how we can tailor our services to meet your unique needs.
Why Cheya Thousand?
Cheya Thousand brings deep corporate insight from Amazon and Deloitte, combined with certified expertise in emotional intelligence, stress resilience, and workplace well-being. Her leadership is the heart and soul behind CT Wellness Co.’s vision for thriving people-first workplaces.
Because she transforms workplace cultures.
With firsthand experience of the challenges leaders face in high-pressure environments, Cheya has dedicated her career to helping individuals and organizations rise above burnout, unlock potential, and lead with emotional intelligence. She’s not just a coach—she’s a catalyst for change.
Here’s what makes Cheya the partner you need in leadership development:
- Deep Corporate Insight: With experience at global giants like Amazon and Deloitte, Cheya understands the complexities of modern leadership and organizational culture.
- Certified Expertise: A certified Emotional Intelligence Leadership Coach and MBA in Human Resources Management, Cheya combines evidence-based strategies with practical solutions.
- Passion for Transformation: Cheya’s mission is to empower ambitious women and forward-thinking organizations to create cultures where everyone can thrive.
- Innovative and Impactful: Cheya’s programs are designed to drive sustainable change by addressing the root causes of workplace challenges.
When you work with Cheya Thousand, you gain more than a leadership expert—you gain a strategic partner committed to your organization’s success.
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CERTIFICATIONS
Adult Mental Health First Aid
Adult Mental Health First Aid teaches participants how to identify, understand and respond to signs of mental illness and substance use disorders among adults ages 18+.
Youth Mental Health First Aid
Youth Mental Health First Aid teaches you how to identify, understand and respond to signs of mental health and substance use challenges among children and adolescents ages 12-18.
Emotional Intelligence Leadership Coach
STAR Factor’s model was designed to enhance the social and emotional skill sets, as well as leadership skills to promote optimal learning and developmental skills.
MBSR Certification
Mindfulness-Based Stress Reduction (MBSR) is the gold standard in mindfulness training, created by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center.
Women’s Entrepreneurship at Cornell Certification
The Bank of America Institute for Women’s Entrepreneurship at Cornell is a collaboration between Bank of America and Cornell University to deliver an online learning portal that provides women entrepreneurs with the skills, knowledge and resources to build, manage, and scale a successful business.
Stress Management Certification
Events, people, and circumstances fill our normal daily lives—along with a certain amount of stress. Stress can be positive or negative, depending on how we perceive the stressor and it impacts our physical, social, spiritual, and emotional health. Stress is also affected by the social and cultural context in which we live.
All Things Wellness & More
“The Horse’s Mouth” with Dave Campo, Cheya Thousand, and Daniel Gilham