CT Wellness Co., is a wellness education and events company, teaching organizations how to cultivate workforce wellness by harnessing emotional intelligence, the key to lowering stress and optimizing team performance.
Are you ready to revolutionize your organization's workplace culture and enhance team performance? Look no further than CT Wellness Co., the leading wellness education company specializing in transformative stress-management programs. Our expert team is here to guide you on a journey of self-care and empower your workforce to achieve peak performance while cultivating a positive and harmonious work environment.
At CT Wellness Co., we understand that stress and burnout can hinder productivity and negatively impact team dynamics. That's why we have developed cutting-edge programs designed to equip your organization with the tools and knowledge necessary to effectively manage stress and enhance overall occupational wellness.
Unlock the potential of your organization by partnering with CT Wellness Co. Together, we can foster a culture of self-care, resilience, and productivity that will positively impact your team's well-being and bottom line.
Contact us today to schedule a consultation and learn more about our transformative stress-management programs. It's time to invest in your organization's future success with CT Wellness Co.
Cheya Thousand is a sought after corporate wellness consultant and speaker. In 2019, Cheya founded, CT Wellness Co., a wellness education and events company that helps cultivate organizational wellness by reducing stress through emotional intelligence to optimize team performance and well-being.
She is certified in emotional intelligence, mental health first aid and mindfulness-based stress reduction (MBSR). As a corporate wellness trainer—having worked with hundreds of employees from major tech, financial and non-profit corporations—Cheya’s extensive programs focus on holistic wellbeing at work and beyond.
Cheya's first children's social emotional learning book,
"I Am More Than A Conqueror,"
was released in Spring 2023 for children aged 4-8.
It is available in English and Spanish.
Cheya spends her free time with friends and family or at home with her rescue dog. Her compassion for humanity has led her to contribute in her community through her organization Worth Pursuing Inc. When she's not at home, she's traveling and learning about new cultures and enjoying delicious food!
Adult Mental Health First Aid teaches participants how to identify, understand and respond to signs of mental illness and substance use disorders among adults ages 18+.
Youth Mental Health First Aid teaches you how to identify, understand and respond to signs of mental health and substance use challenges among children and adolescents ages 12-18.
STAR Factor’s model was designed to enhance the social and emotional skill sets, as well as leadership skills to promote optimal learning and developmental skills.
Mindfulness-Based Stress Reduction (MBSR) is the gold standard in mindfulness training, created by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center.
The Bank of America Institute for Women’s Entrepreneurship at Cornell is a collaboration between Bank of America and Cornell University to deliver an online learning portal that provides women entrepreneurs with the skills, knowledge and resources to build, manage, and scale a successful business.
Events, people, and circumstances fill our normal daily lives—along with a certain amount of stress. Stress can be positive or negative, depending on how we perceive the stressor and it impacts our physical, social, spiritual, and emotional health. Stress is also affected by the social and cultural context in which we live.
Panel- Disrupting the Culture on Purpose, Atlanta, GA
"The Horse's Mouth" with Cheya Thousand, Dean Findlay, Kenneth Vogel, and Tom Reber
MINORITY-OWNED, WOMEN-OWNED, SMALL BUSINESS
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