ABOUT US
Why CT Wellness Co.?
At CT Wellness Co., we specialize in leadership development solutions that transform workplace cultures through emotional intelligence and holistic strategies. Our mission is to empower organizations and individuals to cultivate resilient, inclusive, and high-performing teams by focusing on the people who power them.
Here’s why leaders and organizations trust CT Wellness Co.:
- Expertise in Emotional Intelligence: We leverage proven frameworks and strategies to develop emotionally intelligent leaders who can navigate complex workplace dynamics with empathy and confidence.
- Holistic Leadership Solutions: Our approach integrates emotional intelligence, stress management, and resilience training to address leadership challenges from every angle.
- Results-Driven Impact: We focus on measurable outcomes, helping leaders and teams foster better communication, collaboration, and overall performance.
- Commitment to Culture: We’re dedicated to shifting workplace cultures to prioritize emotional intelligence, inclusivity, and employee well-being.
- Tailored for Success: Every program is designed to meet the unique needs of the individuals and organizations we serve, ensuring meaningful and lasting transformation.
CT Wellness Co. is your partner in creating workplaces where people and performance thrive together.
What We Do
We offer a comprehensive suite of services designed to elevate emotional intelligence and foster workplace wellness:
- Leadership Development Programs
- Emotional Intelligence Workshops
- Workplace Wellness Initiatives
- Executive Coaching
- Team Building Experiences
- Keynote Speaking
Our Approach
Our approach is grounded in cutting-edge research and real-world application. We combine evidence-based practices with practical, accessible strategies to deliver measurable results. Whether we're working with Fortune 500 companies, educational institutions, or
non-profit organizations, our goal remains the same: to create lasting, positive change.
Our Impact
From boosting employee engagement to reducing turnover and enhancing overall organizational performance, our programs have made a significant impact across various industries. But our work extends beyond the corporate world. Through our community outreach initiatives and programs, we're committed to making emotional intelligence training accessible to underserved populations.
Join Us on the Journey
Whether you're looking to enhance your personal leadership skills or transform your entire organization, CT Wellness Co., is here to guide you on your emotional intelligence journey. Let's work together to create a more emotionally intelligent, compassionate, and successful world—one leader, one team, and one organization at a time.
Ready to elevate your emotional intelligence?
Contact us today to learn how we can tailor our services to meet your unique needs.
Why Cheya Thousand?
Cheya Thousand is a visionary leadership development consultant, emotionally intelligent leader, and workforce engagement strategist and the driving force behind CT Wellness Co., bringing over a decade of corporate experience and a deep understanding of leadership dynamics to the table.
Because she transforms workplace cultures.
With firsthand experience of the challenges leaders face in high-pressure environments, Cheya has dedicated her career to helping individuals and organizations rise above burnout, unlock potential, and lead with emotional intelligence. She’s not just a coach—she’s a catalyst for change.
Here’s what makes Cheya the partner you need in leadership development:
- Deep Corporate Insight: With experience at global giants like Amazon and Deloitte, Cheya understands the complexities of modern leadership and organizational culture.
- Certified Expertise: A certified Emotional Intelligence Leadership Coach and MBA in Human Resources Management, Cheya combines evidence-based strategies with practical solutions.
- Passion for Transformation: Cheya’s mission is to empower ambitious women and forward-thinking organizations to create cultures where everyone can thrive.
- Innovative and Impactful: Cheya’s programs are designed to drive sustainable change by addressing the root causes of workplace challenges.
When you work with Cheya Thousand, you gain more than a leadership expert—you gain a strategic partner committed to your organization’s success.
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CERTIFICATIONS
Adult Mental Health First Aid
Adult Mental Health First Aid teaches participants how to identify, understand and respond to signs of mental illness and substance use disorders among adults ages 18+.
Youth Mental Health First Aid
Youth Mental Health First Aid teaches you how to identify, understand and respond to signs of mental health and substance use challenges among children and adolescents ages 12-18.
Emotional Intelligence Leadership Coach
STAR Factor’s model was designed to enhance the social and emotional skill sets, as well as leadership skills to promote optimal learning and developmental skills.
MBSR Certification
Mindfulness-Based Stress Reduction (MBSR) is the gold standard in mindfulness training, created by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center.
Women’s Entrepreneurship at Cornell Certification
The Bank of America Institute for Women’s Entrepreneurship at Cornell is a collaboration between Bank of America and Cornell University to deliver an online learning portal that provides women entrepreneurs with the skills, knowledge and resources to build, manage, and scale a successful business.
Stress Management Certification
Events, people, and circumstances fill our normal daily lives—along with a certain amount of stress. Stress can be positive or negative, depending on how we perceive the stressor and it impacts our physical, social, spiritual, and emotional health. Stress is also affected by the social and cultural context in which we live.
All Things Wellness & More
“The Horse’s Mouth” with Dave Campo, Cheya Thousand, and Daniel Gilham