CT Wellness Co. — Building Resilient Workplaces
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Empowering People, Transforming Workplaces

Transform Your Workforce Through Strategic Leadership

CT Wellness Co. partners with organizations to cultivate emotional intelligence, strengthen workforce resilience, and enhance well-being — with evidence-based programs that improve retention, engagement, and leadership performance.

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★★★★★ 5.0 · 51 Google Reviews Minority-owned · Woman-owned · Small business

Trusted by teams and institutions including

Deloitte Xero Alltech City of Jacksonville JWBC SCORE CHASCo University of Tennessee at Martin Tennessee Tech Lane College Amazon Mediavine University of Arkansas LIM College Lamar State College Mathison Jacksonville Small & Emerging Business AskMen Authority Magazine Buzz Leadership James City County, Virginia DairyHerd Voyage ATL Gwynedd Mercy University National Association of Professional Women Her Agenda Medium Thrive Global YMCA Women EmpowerX WWD
Services We Offer

Full-Spectrum Workplace Wellness

Evidence-based programs built at the intersection of emotional intelligence, movement, mindfulness, and leadership — tailored to your people, your culture, and your objectives.

Well-Being

Well-Being

  • Stress management, mindfulness, and mental health check-ins
  • Mental Health First Aid and resilience coaching
  • Wellness strategies foundational to organizational health
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Leadership

Leadership

  • Emotionally intelligent executive leadership coaching
  • Strategy-driven EI training anchored in real-world leadership
  • Group sessions and individual executive resilience programs
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Culture

Culture

  • Team-building and collaboration workshops (mindful retreats, Kairos Kitchen)
  • Emotional intelligence integration for meaningful workplace cultures
  • Ongoing support and coaching to sustain gains
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Cheya Thousand, Founder of CT Wellness Co.
About CT Wellness Co.

Building Resilient Workplaces Where People Thrive

CT Wellness Co. partners with organizations to cultivate emotional intelligence, strengthen workforce resilience, and enhance overall well-being — with evidence-based programs and events that improve retention, engagement, and leadership performance across sectors.

Founded by certified Emotional Intelligence Leadership Coach and author Cheya Thousand, we merge trusted research with real-world application — bringing deep corporate insight from Amazon and Deloitte to every corporate, education, nonprofit, and government partner we serve.

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Explore

Where Would You Like to Go?

Government

  • NAICS & PSC codes and past performance
  • Core competencies for the public sector
  • Our cross-disciplinary GovCon team
Visit Government →

Mindful Blindfold

  • Kairos Kitchen immersive dining experiences
  • Team-building through the senses
  • Corporate retreats & private functions
Visit Mindful Blindfold →

Shop

  • Books, tools, and resources
  • Holding Space for Self & more
  • Resources for resilience at every age
Visit Shop →