Empowering People, Transforming Workplaces

Workforce Wellness for Sustainable Performance

Helping organizations build healthier, more resilient leaders and workforces through emotional intelligence, practical wellness education, and behavior change.

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★★★★★ 5.0 · 51 Google Reviews Minority-owned · Woman-owned · Small business

Trusted by teams and institutions including

Deloitte Xero Alltech City of Jacksonville JWBC SCORE CHASCo University of Tennessee at Martin Tennessee Tech Lane College Amazon Mediavine University of Arkansas LIM College Lamar State College Mathison Jacksonville Small & Emerging Business AskMen Authority Magazine Buzz Leadership James City County, Virginia DairyHerd Voyage ATL Gwynedd Mercy University National Association of Professional Women Her Agenda Medium Thrive Global YMCA Women EmpowerX WWD

Flagship Program

60-Day Workforce Wellness Accelerator

A guided employee wellbeing experience designed to move organizations beyond one-time wellness events.

The live experience starts the change.Digital support helps sustain it.

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The Accelerator combines

Live facilitated learning
Practical behavior-change tools
Digital reinforcement between sessions
Measurable participant engagement
30 days of post-program support

Our Expertise

How We Help

Workforce Wellbeing

Stress management, resilience, mental health education, and practical wellness strategies.

Emotionally Intelligent Leadership

Leadership development, executive resilience, communication, self-awareness, and change leadership.

Connected Workplace Culture

Team connection, collaboration, trust, communication, and experiential learning.

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Cheya Thousand, Founder of CT Wellness Co.

Our Approach

Why CT Wellness Co.

We combine emotional intelligence, wellness education, and real-world leadership experience to create practical programs employees can use immediately and organizations can sustain over time.

Founded by Cheya Thousand, CT Wellness Co. brings Fortune 500 HR experience, leadership development expertise, and evidence-informed wellness education to corporate, government, education, and nonprofit partners.

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