Transforming Workplaces, Empowering People
Invest in you and your teams.
The results will speak for themselves.
Our Partners
upcoming events
Women's Health Breakfast: Navigating Menopause and Mental Health
Join us for an empowering morning at the Women’s Health Breakfast, dedicated to navigating menopause and maintaining mental health. This event is designed to provide valuable insights, practical strategies, and a supportive community for women experiencing menopause.
Date: 11/9/24, Time: 9 AM- 12PM, Location: The Club Continental
Kairos Kitchen: A One-Year Anniversary Celebration
You are invited to join us as we celebrate
Kairos Kitchen's One-Year Anniversary!
Step into a world of blind wonder and celebrate a milestone moment with us at "A Winter Wonderland Journey"—an exclusive, intimate dining experience like no other. As we wrap up a phenomenal year of events, this magical blindfold winter-themed evening will transport you to a world of elegance and sensory delight.
Date: 12/17/24, Time: 7PM- 10PM, Location: Secret Location
Wellness Coaching
1-on-1 Elevate & Accelerate Chat
This session offers practical insights to enhance your life and work. Together, we’ll uncover the significance of inner resilience, self-awareness, and mastering life’s challenges with poise and purpose. We’ll delve into understanding what’s within our control, embracing adversity as a spark for growth, and fostering a mindset of gratitude and resilience. Limited-time offer available.
DIFFERENTIATORS
Emotional Intelligence Training for Leaders
Emotional Intelligence Training for Leaders
Emotional Intelligence Training for Leaders
Comprehensive programs to develop emotionally intelligent leaders at all organizational levels.
Holistic Approach
Emotional Intelligence Training for Leaders
Emotional Intelligence Training for Leaders
Our programs address both individual and organizational aspects of emotional intelligence and wellness.
Team Building and Collaboration Workshops
Emotional Intelligence Training for Leaders
Team Building and Collaboration Workshops
Interactive sessions designed to enhance team cohesion, communication, and productivity.
Cross-Industry Expertise
Cross-Industry Expertise
Team Building and Collaboration Workshops
Our experience spans various sectors, allowing us to bring diverse insights and best practices to our clients.
Measurable Impact
Cross-Industry Expertise
Measurable Impact
We provide comprehensive evaluation tools to measure the ROI of our programs on organizational performance.
Ongoing Support
Cross-Industry Expertise
Measurable Impact
Our services include post-training coaching and resources to ensure long-term implementation and success.
Meet Our Founder & Lead Coach
Cheya Thousand is the Founder and CEO of CT Wellness Co., a company dedicated to shifting workplace culture through emotional intelligence and wellness practices. With over a decade of corporate experience at companies like Amazon and Deloitte, Cheya is a certified Emotional Intelligence Leadership Coach and holds an MBA in Human Resources Management. She's the author of "Holding Space for Self" and a sought-after speaker on emotional intelligence and leadership.
Through CT Wellness Co., Cheya offers culture shifting training programs, workshops, and coaching services, empowering individuals and organizations to create healthier, more productive work environments. Her mission is to foster a world where emotional intelligence is at the forefront of personal and professional development, driving positive change in workplaces and communities.
Books
Unlock 25+ Ways to Create Your Weekly Self-Care Routine
The secret to lowering stress and achieving your goals without burnout is incorporating self-care into your routine. After all, it’s challenging to achieve your goals when you’re not prioritizing your mental health and personal wellness.
And because I want to see you succeed, I wrote Holding Space for Self: 25+ Tips for Creating a Weekly Self-Care Routine to put you on the path to fulfilling your deepest desires – all without burnout.
Help Your Child Build Their Emotional Strength and Resilience
I am More Than a Conqueror is a social emotional learning children's book for children ages 4 to 8 who may be experiencing fear and anxiety. This book shares the journey of Emmanuel, an Afro-Latino boy, as he learns to overcome his fears with the support of his African-American friend Jireh.
Children will learn how to manage their fears through practical techniques and affirmations as they read this comforting novel. This book is a excellent resource for parents, educators, and therapists searching for a fun and engaging approach to help young children grow emotional resilience, thanks to the use of realistic characters and a positive faith-based message.