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CT Wellness Co.
  • Home
  • About
  • Events
  • Government
  • Micro-grant
  • Speaking
  • CT Wellness Academy
  • Contact Us
  • Shop

About Kairos Kitchen

Kairos Kitchen is the innovative events division of CT Wellness Co., born from founder Cheya Thousand's passion for people, food, and holistic well-being. It represents a unique intersection where culinary arts meet mindfulness, creating a space where each dish tells a story and every meal becomes a journey of self-discovery. Kairos Kitchen embodies Cheya's vision of encouraging others to practice the art of being present, slowing down, and savoring life's moments through mindful dining experiences.

Cultivating Connection Through Culinary Experiences

At Kairos Kitchen, we curate immersive wellness events that go beyond traditional dining and team-building. 

Our flagship offering is a one-of-a-kind mindful blindfold dining experience, designed to awaken the senses and foster genuine connections. By removing visual distractions, we create a unique environment that encourages mindfulness, enhances sensory awareness, and sparks meaningful conversations.


What We Do:


1. Mindful Blindfold Dining: Our signature experience combines gourmet cuisine with guided mindfulness practices, creating a memorable and transformative event.


2. Team Building Workshops: We offer interactive sessions tailored to enhance team cohesion, improve communication, and boost productivity through shared culinary experiences.


3. Corporate Wellness Events: From cooking classes to nutrition workshops, we design engaging events that promote employee well-being and team bonding.


4. Leadership Development through Culinary Challenges: Unique programs that use cooking as a medium to develop leadership skills, creativity, and problem-solving abilities.


5. Customized Culinary Experiences: We create bespoke events tailored to your organization's specific goals and culture.


Kairos Kitchen is more than just a meal; it's a journey that brings teams together, ignites creativity, and cultivates a deeper sense of connection and well-being in the workplace.

Our approach

Mindful Dining Experience: Elevating Emotional Intelligence

At Kairos Kitchen, we offer more than just a dinner in the dark—we create an immersive experience that connects you with your senses and emotions. As a certified leadership emotional intelligence coach, we guide you through mindful eating practices that enhance emotional awareness and self-reflection, fostering a deeper connection with yourself and others.


Comfort and Flexibility

We understand that some guests may have trauma or discomfort with complete darkness. That's why we offer the option of dining with blindfolds instead of total darkness, allowing for a more comfortable, personal experience while still engaging your senses. Each meal is designed to help you embrace the present moment, nurture self-awareness, and cultivate emotional intelligence.


Our expertly curated events cater to a diverse range of occasions, including:

  • Team building workshops
  • Corporate retreats
  • Nonprofit fundraisers
  • Private functions


Each event is customized to elevate your gathering, blending culinary exploration with guided mindfulness practices. We believe that by engaging all senses except sight, participants can discover new dimensions of taste, texture, and aroma, while also developing a deeper understanding of themselves and others. This unique approach not only enhances the dining experience but also serves as a powerful metaphor for improving communication, trust, and collaboration in personal and professional settings.


Through Kairos Kitchen, we invite you to embark on a transformative culinary journey that nourishes both body and mind, creating memorable experiences that resonate long after the last bite.

Elevate Your Next Event

Elevate your next event with Kairos Kitchen's unique blindfolded dining experience – book now to awaken your senses and transform your team

Book Your Next Event

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